{"id":1151,"date":"2025-05-29T19:29:29","date_gmt":"2025-05-29T12:29:29","guid":{"rendered":"https:\/\/otopcoconuthuahin.com\/?p=1151"},"modified":"2025-05-29T19:29:34","modified_gmt":"2025-05-29T12:29:34","slug":"%e0%b8%82%e0%b9%89%e0%b8%ad%e0%b8%94%e0%b8%b5%e0%b8%82%e0%b9%89%e0%b8%ad%e0%b9%80%e0%b8%aa%e0%b8%b5%e0%b8%a2%e0%b8%82%e0%b8%ad%e0%b8%87%e0%b8%99%e0%b9%89%e0%b8%b3%e0%b8%a1%e0%b8%b1%e0%b8%99%e0%b8%a1","status":"publish","type":"post","link":"https:\/\/otopcoconuthuahin.com\/?p=1151","title":{"rendered":"\u0e02\u0e49\u0e2d\u0e14\u0e35\u0e02\u0e49\u0e2d\u0e40\u0e2a\u0e35\u0e22\u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27"},"content":{"rendered":"<p><strong>\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27 (Coconut Oil)<\/strong> \u0e04\u0e37\u0e2d \u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e17\u0e35\u0e48\u0e2a\u0e01\u0e31\u0e14\u0e08\u0e32\u0e01\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e41\u0e01\u0e48 \u0e0b\u0e36\u0e48\u0e07\u0e2d\u0e38\u0e14\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e01\u0e23\u0e14\u0e44\u0e02\u0e21\u0e31\u0e19\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27 \u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30 \u0e01\u0e23\u0e14\u0e25\u0e2d\u0e23\u0e34\u0e01 (Lauric acid) \u0e0b\u0e36\u0e48\u0e07\u0e21\u0e35\u0e04\u0e38\u0e13\u0e2a\u0e21\u0e1a\u0e31\u0e15\u0e34\u0e43\u0e19\u0e01\u0e32\u0e23\u0e06\u0e48\u0e32\u0e40\u0e0a\u0e37\u0e49\u0e2d \u0e15\u0e49\u0e32\u0e19\u0e41\u0e1a\u0e04\u0e17\u0e35\u0e40\u0e23\u0e35\u0e22 \u0e41\u0e25\u0e30\u0e1a\u0e33\u0e23\u0e38\u0e07\u0e1c\u0e34\u0e27\u0e44\u0e14\u0e49\u0e14\u0e35<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-4-1024x683.png\" alt=\"\" class=\"wp-image-1152\" srcset=\"https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-4-1024x683.png 1024w, https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-4-300x200.png 300w, https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-4-768x512.png 768w, https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-4-600x400.png 600w, https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-4.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><h2 class=\"wp-block-heading\">\u2705 \u0e02\u0e49\u0e2d\u0e14\u0e35\u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27<\/h2><h3 class=\"wp-block-heading\">\ud83c\udf3f \u0e14\u0e49\u0e32\u0e19\u0e1c\u0e34\u0e27\u0e1e\u0e23\u0e23\u0e13\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e07\u0e32\u0e21<\/h3><ul class=\"wp-block-list\"><li><strong>\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e04\u0e27\u0e32\u0e21\u0e0a\u0e38\u0e48\u0e21\u0e0a\u0e37\u0e49\u0e19\u0e43\u0e2b\u0e49\u0e1c\u0e34\u0e27<\/strong> \u2013 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e34\u0e27\u0e41\u0e2b\u0e49\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e41\u0e1e\u0e49\u0e07\u0e48\u0e32\u0e22 \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e1c\u0e34\u0e27\u0e19\u0e38\u0e48\u0e21\u0e41\u0e25\u0e30\u0e40\u0e23\u0e35\u0e22\u0e1a\u0e40\u0e19\u0e35\u0e22\u0e19<\/li>\n\n<li><strong>\u0e15\u0e49\u0e32\u0e19\u0e41\u0e1a\u0e04\u0e17\u0e35\u0e40\u0e23\u0e35\u0e22\u0e41\u0e25\u0e30\u0e40\u0e0a\u0e37\u0e49\u0e2d\u0e23\u0e32<\/strong> \u2013 \u0e01\u0e23\u0e14\u0e25\u0e2d\u0e23\u0e34\u0e01\u0e43\u0e19\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27\u0e21\u0e35\u0e24\u0e17\u0e18\u0e34\u0e4c\u0e06\u0e48\u0e32\u0e40\u0e0a\u0e37\u0e49\u0e2d \u0e08\u0e36\u0e07\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e2a\u0e34\u0e27\u0e41\u0e25\u0e30\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e15\u0e34\u0e14\u0e40\u0e0a\u0e37\u0e49\u0e2d\u0e1c\u0e34\u0e27\u0e2b\u0e19\u0e31\u0e07<\/li>\n\n<li><strong>\u0e25\u0e14\u0e01\u0e32\u0e23\u0e2d\u0e31\u0e01\u0e40\u0e2a\u0e1a\u0e02\u0e2d\u0e07\u0e1c\u0e34\u0e27<\/strong> \u2013 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e21\u0e35\u0e1c\u0e34\u0e27\u0e41\u0e1e\u0e49\u0e07\u0e48\u0e32\u0e22 \u0e2b\u0e23\u0e37\u0e2d\u0e21\u0e35\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e2d\u0e31\u0e01\u0e40\u0e2a\u0e1a<\/li>\n\n<li><strong>\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e1a\u0e40\u0e25\u0e37\u0e2d\u0e19\u0e23\u0e34\u0e49\u0e27\u0e23\u0e2d\u0e22<\/strong> \u2013 \u0e2d\u0e38\u0e14\u0e21\u0e14\u0e49\u0e27\u0e22\u0e2a\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30 \u0e0a\u0e48\u0e27\u0e22\u0e0a\u0e30\u0e25\u0e2d\u0e27\u0e31\u0e22<\/li>\n\n<li><strong>\u0e43\u0e0a\u0e49\u0e41\u0e17\u0e19\u0e40\u0e21\u0e04\u0e2d\u0e31\u0e1e\u0e23\u0e35\u0e21\u0e39\u0e1f\u0e40\u0e27\u0e2d\u0e23\u0e4c\u0e44\u0e14\u0e49<\/strong> \u2013 \u0e25\u0e49\u0e32\u0e07\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e2a\u0e33\u0e2d\u0e32\u0e07\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2d\u0e48\u0e2d\u0e19\u0e42\u0e22\u0e19\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e17\u0e33\u0e23\u0e49\u0e32\u0e22\u0e1c\u0e34\u0e27<\/li><\/ul><h3 class=\"wp-block-heading\">\ud83e\udd65 \u0e14\u0e49\u0e32\u0e19\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e34\u0e42\u0e20\u0e04<\/h3><ul class=\"wp-block-list\"><li><strong>\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e1e\u0e25\u0e31\u0e07\u0e07\u0e32\u0e19\u0e40\u0e23\u0e47\u0e27<\/strong> \u2013 \u0e01\u0e23\u0e14\u0e44\u0e02\u0e21\u0e31\u0e19\u0e2a\u0e32\u0e22\u0e01\u0e25\u0e32\u0e07 (MCTs) \u0e14\u0e39\u0e14\u0e0b\u0e36\u0e21\u0e40\u0e23\u0e47\u0e27 \u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e1e\u0e25\u0e31\u0e07<\/li>\n\n<li><strong>\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19<\/strong> \u2013 \u0e0a\u0e48\u0e27\u0e22\u0e15\u0e49\u0e32\u0e19\u0e08\u0e38\u0e25\u0e0a\u0e35\u0e1e\u0e43\u0e19\u0e23\u0e30\u0e1a\u0e1a\u0e17\u0e32\u0e07\u0e40\u0e14\u0e34\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/li>\n\n<li><strong>\u0e14\u0e35\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e0a\u0e48\u0e2d\u0e07\u0e1b\u0e32\u0e01<\/strong> \u2013 \u0e43\u0e0a\u0e49\u0e43\u0e19\u0e01\u0e32\u0e23 Oil Pulling \u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e01\u0e25\u0e34\u0e48\u0e19\u0e1b\u0e32\u0e01\u0e41\u0e25\u0e30\u0e04\u0e23\u0e32\u0e1a\u0e1e\u0e25\u0e31\u0e04<\/li>\n\n<li><strong>\u0e43\u0e0a\u0e49\u0e17\u0e33\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e14\u0e49\u0e2b\u0e25\u0e32\u0e01\u0e2b\u0e25\u0e32\u0e22<\/strong> \u2013 \u0e17\u0e19\u0e04\u0e27\u0e32\u0e21\u0e23\u0e49\u0e2d\u0e19\u0e2a\u0e39\u0e07 \u0e44\u0e21\u0e48\u0e40\u0e01\u0e34\u0e14\u0e2a\u0e32\u0e23\u0e1e\u0e34\u0e29\u0e07\u0e48\u0e32\u0e22\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23<\/li><\/ul><figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-5.png\" alt=\"\" class=\"wp-image-1153\" style=\"width:840px;height:auto\" srcset=\"https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-5.png 600w, https:\/\/otopcoconuthuahin.com\/wp-content\/uploads\/2025\/05\/image-5-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><h2 class=\"wp-block-heading\">\u26a0\ufe0f \u0e02\u0e49\u0e2d\u0e40\u0e2a\u0e35\u0e22\u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e21\u0e30\u0e1e\u0e23\u0e49\u0e32\u0e27<\/h2><h3 class=\"wp-block-heading\">\ud83d\udca7 \u0e14\u0e49\u0e32\u0e19\u0e1c\u0e34\u0e27\u0e1e\u0e23\u0e23\u0e13<\/h3><ul class=\"wp-block-list\"><li><strong>\u0e2d\u0e32\u0e08\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e01\u0e34\u0e14\u0e01\u0e32\u0e23\u0e2d\u0e38\u0e14\u0e15\u0e31\u0e19\u0e23\u0e39\u0e02\u0e38\u0e21\u0e02\u0e19<\/strong> \u2013 \u0e43\u0e19\u0e1a\u0e32\u0e07\u0e04\u0e19 \u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e1c\u0e34\u0e27\u0e21\u0e31\u0e19\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e34\u0e27\u0e07\u0e48\u0e32\u0e22 (\u0e04\u0e48\u0e32\u0e04\u0e27\u0e32\u0e21\u0e2d\u0e38\u0e14\u0e15\u0e31\u0e19\u0e2a\u0e39\u0e07)<\/li>\n\n<li><strong>\u0e1c\u0e34\u0e27\u0e1a\u0e32\u0e07\u0e01\u0e25\u0e38\u0e48\u0e21\u0e2d\u0e32\u0e08\u0e23\u0e30\u0e04\u0e32\u0e22\u0e40\u0e04\u0e37\u0e2d\u0e07<\/strong> \u2013 \u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e2b\u0e32\u0e01\u0e40\u0e1b\u0e47\u0e19\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e17\u0e35\u0e48\u0e44\u0e21\u0e48\u0e1a\u0e23\u0e34\u0e2a\u0e38\u0e17\u0e18\u0e34\u0e4c\u0e2b\u0e23\u0e37\u0e2d\u0e1c\u0e48\u0e32\u0e19\u0e01\u0e32\u0e23\u0e41\u0e15\u0e48\u0e07\u0e01\u0e25\u0e34\u0e48\u0e19<\/li>\n\n<li><strong>\u0e44\u0e21\u0e48\u0e0b\u0e36\u0e21\u0e44\u0e27\u0e40\u0e17\u0e48\u0e32\u0e21\u0e2d\u0e22\u0e2a\u0e4c\u0e40\u0e08\u0e2d\u0e23\u0e4c\u0e1a\u0e32\u0e07\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17<\/strong> \u2013 \u0e2d\u0e32\u0e08\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e40\u0e2b\u0e19\u0e2d\u0e30\u0e2b\u0e19\u0e30\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e43\u0e0a\u0e49\u0e43\u0e19\u0e1b\u0e23\u0e34\u0e21\u0e32\u0e13\u0e21\u0e32\u0e01<\/li><\/ul><h3 class=\"wp-block-heading\">\ud83c\udf7d\ufe0f \u0e14\u0e49\u0e32\u0e19\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e34\u0e42\u0e20\u0e04<\/h3><ul class=\"wp-block-list\"><li><strong>\u0e21\u0e35\u0e44\u0e02\u0e21\u0e31\u0e19\u0e2d\u0e34\u0e48\u0e21\u0e15\u0e31\u0e27\u0e2a\u0e39\u0e07<\/strong> \u2013 \u0e01\u0e34\u0e19\u0e21\u0e32\u0e01\u0e40\u0e01\u0e34\u0e19\u0e44\u0e1b\u0e2d\u0e32\u0e08\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e23\u0e30\u0e14\u0e31\u0e1a LDL (\u0e44\u0e02\u0e21\u0e31\u0e19\u0e44\u0e21\u0e48\u0e14\u0e35) \u0e2b\u0e32\u0e01\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e2a\u0e21\u0e14\u0e38\u0e25\u0e01\u0e31\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2d\u0e37\u0e48\u0e19<\/li>\n\n<li><strong>\u0e22\u0e31\u0e07\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e16\u0e01\u0e40\u0e16\u0e35\u0e22\u0e07\u0e17\u0e32\u0e07\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c<\/strong> \u2013 \u0e1a\u0e32\u0e07\u0e07\u0e32\u0e19\u0e27\u0e34\u0e08\u0e31\u0e22\u0e2a\u0e19\u0e31\u0e1a\u0e2a\u0e19\u0e38\u0e19\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c 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